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Monday 6:15am - general level class. 90 mins.
Monday 9:30am - general level class. 90 mins.
Tuesday 6.15am - General level class. 90mins.
Thursday 6.15am - General level class. 90mins.
Thursday 9:30am - General level class. 90mins.
Saturday 7am - General level class. 90mins.
Saturday 9am - General level class. 90mins.
Prices: 1-2 classes per week $20ea Any additional class in the same week $15.
Please arrive 10 minutes before class start time - All classes are 90mins.
Please note: Bookings essential as space is limited. No drop-ins.
Contact: 0434 951 958 for bookings.
Courses run over an 7 week period and as numbers are limited require booking in advance,
Course classes are all held at our Suffolk Park Shala.
Wednesday and Fridays 6.15am
For those looking to develop a regular practice and to explore in depth some of the more advanced asanas as well as pranayama and meditation.
Email to check availability for next course.
Available by appointment. Either at the Shala or in your home. Class duration and level tailored to the individual or group.